stair machines in the fitness center

Group Exercise Schedule

Sandestin® Fitness Center

November
November 1 -5 Friday 7:05 am Pilates w/ Renee
8:15 am Step w/ Kristina
9:00 am Body Shape w/ Kristina
10:00 am Zumba w/ Kristina
11:00 am Yoga w/ Joanna
November 2 0 Saturday 8:30 am Yoga Stretch with Props w/ Gerry
November 3 0 Sunday
November 4 0 Monday 7:05 am Pilates with Renee
9:00 am Body Shape w/ Kristina
10:00 am Zumba Tone w/ Kristina
11:00 am Yoga w/ Joanna
November 5 0 Tuesday 8:15 am Step w/ Gerry
9:00 am Functional Fitness w/ Gerry
10:00 am Stretch w/ Gerry
November 6 0 Wednesday 8:15 am Cardio Core Balance w/ Gerry
9:00 am Body Shape w/ Kristina
10:00 am Zumba w/ Krisitina
11:00 am Yoga w/ Joanna
November 7 0 Thursday 8:15 am Cardio Kick w/ Kristina
9:00 am Wall Pilates w/ Kristina
November 8 0 Friday 7:05 am Pilates w/ Renee
8:15 am Step w/ Kristina
9:00 am Body Shape w/ Kristina
10:00 am Zumba w/ Kristina
11:00 am Yoga w/ Joanna
November 9 0 Saturday 8:30 am Yoga Stretch w/ Kristina
9:30 am Zumba w/ Robbie
November 10 0 Sunday
November 11 0 Monday 7:05 am Pilates with Renee
9:00 am Body Shape w/ Kristina
10:00 am Zumba Tone w/ Kristina
11:00 am Yoga w/ Joanna
November 12 0 Tuesday 8:15 am Step w/ Gerry
9:00 am Functional Fitness w/ Gerry
10:00 am Stretch w/ Gerry
November 13 0 Wednesday 8:15 am Cardio Core Balance w/ Gerry
9:00 am Body Shape w/ Kristina
10:00 am Zumba w/ Kristina
11:00 am Yoga w/ Joanna
November 14 0 Thursday 9:00 am Cardio Kick w/ Kristina
11:00 am Wall Pilates w/ Kristina
November 15 0 Friday 7:05 am Pilates w/ Renee
8:15 am Step w/ Kristina
9:00 am Body Shape w/ Kristina
10:00 am Zumba w/ Kristina
11:00 am Yoga w/ Joanna
November 16 0 Saturday 8:30 am Yoga Stretch with Props w/ Gerry
9:30 am Zumba w/ Robbie
November 17 0 Sunday
November 18 0 Monday 7:05 am Pilates with Renee
9:00 am Body Shape w/ Kristina
10:00 am Zumba Tone w/ Kristina
11:00 am Yoga w/ Joanna
November 19 0 Tuesday 8:15 am Step w/ Gerry
9:00 am Functional Fitness w/ Gerry
10:00 am Gentle Yoga w/ Gerry
November 20 0 Wednesday 8:15 am Cardio Core Balance w/ Gerry
9:00 am Body Shape w/ Kristina
10:00 am Zumba w/ Kristina
11:00 am Yoga w/ Joanna
November 21 0 Thursday 8:15 am Cardio Kick w/ Kristina
9:00 am Wall Pilates w/ Kristina
November 22 -5 Friday 7:05 am Pilates w/ Renee
8:15 am Step w/ Kristina
9:00 am Body Shape w/ Kristina
10:00 am Zumba w/ Kristina
11:00 am Yoga w/ Joanna
November 23 0 Saturday 8:30 am Yoga Stretch with Props w/ Gerry
9:30 am Zumba w/ Robbie
November 24 0 Sunday
November 25 0 Monday 7:05 am Pilates w/ Renne
9:00 am Body Shape w/ Kristina
10:00 am Zumba Tone w/ Kristina
11:00 am Yoga w/ Joanna
November 26 0 Tuesday 8:15 am Step w/ Gerry
9:00 am Functional Fitness / Gerry
10:00 am Gentle Yoga with Gerry
November 27 0 Wednesday 8:15 am Cardio Core w/ Gerry
9:00 am Body Shape w/ Kristina
10:00 am Zumba w/ Kristina
11:00 am Yoga w/ Joanna
November 29 0 Thursday No Classes Thanksgiving Day
November 29 0 Friday 7:05 am Pilates w/ Renee
8:15 am Step w/ Kristina
9:00 am Body Shape w/ Kristina
10:00 am Zumba w/ Kristina
11:00 am Yoga w/ Joanna
November 30 0 Saturday 8:30 am Yoga Stretch with Props w/ Gerry
9:30 am Zumba w/ Robbie